domenica 8 marzo 2015

Full Chakra Balancing & Healing Meditation ☤ Binaural Beats & Isochronic Tones ☤ Chakra Activation



A full chakra balancing & healing meditation audio, featuring ambient music, binaural beats and isochronic tones. The meditation begins at the Root and ends with the Crown. Each of the chakra tones are played for 15 minutes. This audio can also be used for relaxation, studying, standard meditation practice and visualisation. 

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INSTRUCTIONS 

Choose to listen with either headphones or speakers. You can listen from start to finish or choose a specific meditation by clicking on one of the chakras (annotations) in the video image. The switch from one chakra to the next will be signalled every 15 minutes by the ringing of a Tibetan bell. 

SPECS 

The root and crown meditations both feature a Theta frequency (7hz) while everything in between is Alpha (8-10hz). The two figures on the right represent the carrier frequencies of both the binaural beats and isochronic tones. 

0:00:00 - Root - 7hz - 246.94 / 493.88
0:15:00 - Sacral 8hz - 174.61 / 349.23
0:30:00 - Solar Plexus- 9hz - 220.00 / 440.00
0:45:00 - Heart - 10hz - 196.00 / 392.00
1:00:00 - Throat - 9hz - 164.81 / 329.63
1:15:00 - Third Eye - 8hz - 130.81 / 261.63
1:30:00 - Crown - 7hz - 246.94 / 493.88

CORRESPONDENCES

Root Chakra (Red) - This symbolizes being grounded and steady in yourself. When activated, you are able to feel comfortable and at ease wherever you are. 

Sacral Chakra (Orange) - Emotions and sexuality. When activated you are able to freely express yourself. 

Solar Plexus (Yellow) - Confidence and self esteem. When open you feel assertive and confident in yourself and your actions. 

Heart Chakra (Green) - Love and kindness. When open you are able to show compassion towards others. 

Throat Chakra (Blue) - Speech and communication. When activated you can freely express yourself and your creative ideas. 

Third Eye Chakra (Purple) - Insight and visualization. Working on this chakra can enhance your intuition and imagination 

Crown Chakra (Pink) - Wisdom and unity. When open you feel at on


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